<<=M=H=O=>> Home Remedies for COMMON FEVER

COMMON FEVER

 

When your forehead feels hot enough to fry an egg, your body is shaking like Jell-O and your teeth are chattering, it's hard to believe that fever is your friend.

But it is.

 

A fever isn't a disease. It's a symptom of an infection, typically caused by a cold or the flu. When you have a cold, for instance, your immune system signals to your brain that it needs more body heat in order to attack infectious cells, and your body temperature rises.

 

There are some tried-and-true procedures that can help bring down the fever and make you more comfortable. Here's what doctors recommend.

 

http://www.home-remedies-for-you.com/remedy/Common-Fever.html

 

http://www.home-remedies-for-you.com/remedy/Fever.html

 

 

Symptoms
Following are the signs that indicate the presence of this ailment:

• High temperature
• Headache
• Muscle ache
• Burning eyes
• Loss of appetite
• Coated tongue
• Excessive production of saliva
• Feeling of heaviness and nausea

Causes
Fever is caused due to the aggravation of any one or all the doshas of the body. Fever can occur as a result of infection, because of external injury, insect bite or poisoning. It must be kept in mind that fever can also be a symptom of many conditions, like bronchitis, pleurisy, tuberculosis, jaundice, malaria, measles or influenza.

Home remedies for Fever 

 

Some general remedies that are beneficial in fever are:

• Mild sweating: this helps to digest the toxins. Lie on a bed covered with a blanket, for 15 to 20 minutes. Drinking a hot liquid also helps.
• Take 10 grams (one-tablespoon) raisins and 10 grams (one tablespoon) fresh ginger. Crush and put in 200-ml. water for one hour. Boil this decoction till the water reduces to 50 ml. Strain and drink while warm.
  
  Dosage: This preparation can be taken twice a day.

Holy Basil:

One of the effective home remedies for common fever is the holy basil. Make a potion using about twelve grams of these holy basil leaves, boiling them in half a liter of water. This should be given twice daily with half a cup of milk, one teaspoon of sugar and a quarter teaspoon of powdered cardamom (chhoti elaichi) to the diseased. This will help in bringing down the temperature.

 

Fenugreek Seeds:

Drink tea made from fenugreek seeds twice daily. It is very beneficial as a cleansing and soothing drink. It is specifically helpful in dissolving mucus.

 

Saffron:

Another useful home treatment is tea made from saffron. Prepare this tea by putting half a teaspoon of saffron in 30 ml of boiling water. Give a tsp of this tea to the patient every hour till the temperature returns to normal.

 

Raisins:

The extract from raisins is quite helpful in the treatment of common fever. Prepare this extract by soaking twenty-five raisins in half a cup of water and crushing them in the same water. Strain the potion and discard the skin. The raisin water thus prepared becomes a tonic. Adding half a teaspoon of limejuice to the extract for enhancing its usefulness. Take this twice daily.

 

Apricot:

A cup of fresh juice of apricots mixed with one teaspoon of glucose or honey is quite good for fevers. It quenches the thirst and eliminates the waste products from the body. It also supplies vitamins and minerals to the body. Thus, it helps in toning up the eyes, stomach, liver, heart, and nerves.

 

Grapefruit:

The juice of grapefruit is valuable in all fevers. Helpful in quenching thirst, it also removes the burning sensation produced by the fever. Half a glass of grapefruit juice should be taken with half a glass of water.

 

Orange:

Another ideal food in all types of fever is orange. It provides energy, increases urinary output, and promotes body resistance against infections. It is especially effective when the digestive power of the body is seriously hampered.

 

Home remedies for fever #1: Drink as much water as you can in order to replace fluid loss. It will also help to bring down body  temperature.

 

Home remedies for fever #2:Rest as much as possible.

 

Home remedies for fever #3:Avoid suddenly changes in atmospheric temperatures.

 

Home remedies for fever #4:Avoid eating solid foods until the fever is gone. You can replace the foods by drinking plenty of distilled water and/or juices.

 

Home remedies for fever #5:when you have fever do not take any supplement containing either iron or zinc. Taking iron causes great tension in a body that is fighting infection; and zinc is not absorbed by the body when you have fever.

 

Home remedies for fever #6:Take cool bathes, fill a bath tub, submerge and lay down for 5' approximately. Repeat as needed until the fever is down.

 

Home remedies for fever #7:If the fever does not exceed 102 degrees let it run its course. It helps the body to fight infection and eliminate toxins.

 

Home remedies for fever #8:When a child has fever do not give them aspirin, instead try to reduce the fever with cold baths. 

 

Dos and don'ts

• Easily digestible diet is advised for the patient
• Boiled or steamed vegetables
• vegetable soup
• fruit and fruit juices
• small quantities of cow milk can be taken two to three times a day
• Khichadi is very good with spices like cumin seeds, coriander, turmeric, ginger and salt can be also be added to it.
• Egg plant, bitter gourd and cooked radish and barley water is good.
• Small amounts of whole grain bread or biscuits can be taken with milk. Heavy foods that are difficult to digest like fried foods, fast foods, meat, chicken, fish, and raw foods should be completely avoided.
• The patient should take ample rest.

Exposure to extreme cold or heat, exertion, exercise, mental stress, sexual activity and any other type of physical activity should be avoided until the patient regains strength.

 

When to See the Doctor

It's a myth that high temperatures can 'boil your brain,"' says Thomas Rosenthal, M.D., associate professor of family medicine at the State University of New York at Buffalo. "Most adults can tolerate five points above the normal body temperature." Brain damage doesn't happen until your temperature reaches 107°F, which rarely happens, he says. Adults over age 60, however, are less likely to mount an immune defense. For them, fever may be more taxing on the heart and thus more risky. With that in mind, contact the doctor immediately for:

• Fever above 103° in an adult.
• Fever of 101° if you're over age 60.
• Fever above 102° in a child (or if the child is vomiting or convulsing or has a headache).
• Any fever in a baby under three months old.
• Any fever if you have a chronic illness such as diabetes, heart disease or lung disease.
• Fever that lingers more than three days.
• Fever accompanied by a rash, severe headache, stiff neck, confusion, back pain or painful urination.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Never use any home remedy or other self treatment without being advised to do so by a physician.

 

 

If 1 dream shud fall & break in2 a 1000 pieces, never B afraid 2 pik 1 of tose pieces up & begin again.

Syed Misbahuddin

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